Collection: Meditation Collection
Our Meditation Collection is here to add structure to your practice by creating a dedicated space for self-reflection and inner peace. Our product ecosystem provides you with mantras for day 1 of your journey. We teach you where to start and help you build a solid foundation. We believe the quality of your meditation is directly influenced by the tools you use.
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How to Think About Meditation
Meditation is not designed to shut off our thoughts. It is the practice of focusing your mind on an anchor, this anchor can be anything: the breath, a visual cue, mantras, a sensation, a yoga pose. When your mind wanders away from the anchor, you notice it, acknowledge that you have strayed and return to the anchor. Each time you do this, you carve neural pathway deeper and better train your brain to gently guide itself back to the task at hand. (Tell me you don't need that skill.)