Feel Thyself

Hopeful people live better

Products that help build self love and restructure your mind.

How We Help You

Our site is dedicated to demystifying the meditation process. Helping you improve your self love by providing everyday reminders that fit into your lifestyle.

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Feel Thyself MORE

Surprise: emotions are one of the main ways your body communicates with you. If you’ve spent years regulating emotions by pushing them down, things may feel strange once you start...

Feel Thyself MORE

Surprise: emotions are one of the main ways your body communicates with you. If you’ve spent years regulating emotions by pushing them down, things may feel strange once you start...
How to Think Clearly in a Crisis

Don’t wait until panic hits to practice your coping skills. You wouldn’t wait until game day to start training — so why wait until crisis to prepare your mind?

How to Think Clearly in a Crisis

Don’t wait until panic hits to practice your coping skills. You wouldn’t wait until game day to start training — so why wait until crisis to prepare your mind?
How to Feel Thyself: Body Scan Guide

Learn to meditate with the body scan method. Move your attention through each part of your body, notice sensations, and release tension. In just a few minutes a day, you...

How to Feel Thyself: Body Scan Guide

Learn to meditate with the body scan method. Move your attention through each part of your body, notice sensations, and release tension. In just a few minutes a day, you...